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EXERCISE METER
FUNCTION BUTTONS
UP/ DOWN▼:To press these two buttons through available selection.
To adjust the function value upward and downward.
ENTER To confirm your selection.
During training, press the button to scan each display function.
START / STOP To start and stop your selected workout program.
RESET To reset the computer back to the main menu.
RECOVERY To activate the RECOVERY PROGRAM that will automatically evaluate your fitness immediately
after your work out.
DISPLAY FUNCTIONS
TIME Preset target time by pressing UP and DOWN buttons (1min ~ 99 min),
increase or decrease setting is 1 minute.
TIME/500M Your average 500 meter time will automatically be displayed and continuously updated.
SPM Strokes per minute.
DISTANCE Preset target value by pressing UP and DOWN buttons ( 0 ~ 99900meters),
increase or decrease setting is 100 meters.
STROKES Preset target value by pressing UP and DOWN buttons (0~9990 strokes).
increase or decrease setting is 10.
TOTAL STROKES Accumulates total strokes from 0 up to 9999.
CALORIES Preset target CALORIES by pressing UP or DOWN buttons (10Cal ~9990Cal),
increase or decrease setting is 10Cal.
PULSE To preset target value by pressing up/down/mode from 30 to 240, each increase/decrease
setting is 1. The monitor will display users heart rate during training. The pulse
measurement function is only used by chest belt system;
CALENDAR The monitor will display year, month, and day when monitor is in sleep mode.
TEMPERATURE The monitor will display current room temperature when the monitor is in sleep mode.
CLOCK The monitor will display current clock when the monitor is in sleep mode.
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