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exercise value in every 5 seconds，PULSE display heart rate, and press MODE KEY at the same time，
electronic watch continues to perform exercise picture. If user press RESET KEY，electronic watch enter
into standby. In STOP state, if user don’t press any buttons or after finished training fro 4 minutes,
electronic watch enter into standby.
H. When WORK function start to work, user don’t need to press any buttons. with no RPM signal and heart
rate signal been transmitted after 4 minutes, the buzzer beeps 0.5 second and enter into standby mode
except REST.
(2) INTERVAL 20/10
A. When INTERVAL is flashing，press MODE KEY，press SET to switch and choose 20/10 function，
20/10 will flash (picture 27)，and press MODE KEY to start 20/10 function.
B. When LCD “READY” is flashing，TIME display and count down from 3 to zero. (picture 21)，
buzzer beeps 0.5 second for each second.
C. After READY for 3 seconds, buzzer beeps 0.5 second, “WORK 01/08”，TIME start to count down from
20 to zero (picture 28). TIME, DISTANCE, CALORIES, PULSE, SPM, WATT, TOTAL STROKES and
STROKES start to count according to operation value and display. CALORIES, PULSE, SPM, WATT,
TOTAL STROKES and STROKES switch to display for 5 seconds.
D. “REST 01/08”，buzzer beeps 0.5 second in every second, TIME start to count down from 10 to 0 (picture
19) . TIME, DISTANCE, CALORIES, PULSE, SPM, WATT, TOTAL STROKES and STROKES start to
count according to operation value and display. CALORIES, PULSE, SPM, WATT, TOTAL STROKES
and STROKES switch to display for 5 seconds, in the last 3 seconds “READY” flashes(picture 30)。
E. C and D repeat cycle, each cycle count plus 1 until “WORK 08/08”exercise，then enter into finish
screen, buzzer beeps 0.5 second. (picture 15~16)。
