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TOETS FUNCTIE:
ITEM
BESCHRIJVING
UP
Verhoog het weerstandsniveau.
Selectie instellen.
DOWN
Verlaag het weerstandsniveau.
Selectie instellen.
MODE
Bevestig de instelling of selectie.
RESET
Houd 2 seconden ingedrukt, de computer
zal herstarten en beginnen met de
gebruikersinstelling.
Ga terug naar het hoofdmenu tijdens het
voorinstellen van de trainingswaarde of de
stopmodus.
START/STOP
Start of Stop de training.
RECOVERY
Test de hartslag-herstellingsstatus
BODY FAT
Test vetpercentage en BMI
WERKING:
POWER ON
Steek de stekker in het stopcontact, de computer wordt ingeschakeld en geeft alle
segmenten gedurende 2 seconden weer op het LCD-scherm. Na 4 minuten zonder pedaal of
pulsingang zal de console in de energiebesparende modus gaan. Als u op een willekeurige
toets drukt, kan de console wakker worden.
TRAININGSSELECTIE
Druk op UP en Down om de training Manual -> Beginner -> Advance -> Sporty -> Cardio ->
Watt
Manual modus
Druk op START in het hoofdmenu om de
training te starten in handmatige modus.
1. Druk op UP of DOWN om het
trainingsprogramma te selecteren, kies
Handmatig en druk op Modus om in te voeren.
2. Druk op UP of DOWN om TIME,
DISTANCE in te stellen, CALORIES, PULSE
en druk op MODE om te bevestigen.
3. Druk op de START/STOP toetsen om de training te starten. Druk op UP of DOWN om het
belastingsniveau aan te passen.
4. Druk op de START/STOP toetsen om de training te pauzeren. Druk op RESET om terug
te keren naar het hoofdmenu.
17


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