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Toorx ERX-500 Manual

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Beginner modus
1. Druk op UP of DOWN om het trainingsprogramma te selecteren, Kies Beginnersmodus en
druk op Modus om binnen te gaan.
2. Druk op UP of DOWN om TIME in te stellen.
3. Druk op de START/STOP-toets om de
training te starten. Druk op UP of DOWN om
het belastingsniveau aan te passen.
4. Druk op de START/STOP-toets om de
training te pauzeren. Druk op RESET om terug te keren naar het hoofdmenu.
Advance modus
1. Druk op UP of DOWN om het trainingsprogramma te selecteren, Kies Advance mode en
druk op Mode om te openen.
2. Druk op UP of DOWN om TIME in te
stellen.
3. Druk op de START/STOP-toets om de
training te starten. Druk op UP of DOWN om
het belastingsniveau aan te passen.
4. Druk op de START/STOP-toets om de
training te pauzeren. Druk op RESET om terug te keren naar het hoofdmenu.
Sportieve modus
1. Druk op UP of DOWN om het trainingsprogramma te selecteren, Kies Sportmodus en druk
op Modus om deze in te voeren.
2. Druk op UP of DOWN om TIME in te stellen.
3. Druk op de START/STOP-toets om de
training te starten. Druk op UP of DOWN om
het belastingsniveau aan te passen.
4. Druk op de START/STOP-toets om de
training te pauzeren. Druk op RESET om terug te keren naar het hoofdmenu.
Cardio modus
1. Druk op UP of DOWN om het trainingsprogramma te selecteren, kies H.R.C. en druk op
Mode om in te voeren.
2. Druk op UP of Down om 55%.75%.90% of TAG (TARGET H.R.) te selecteren (standaard:
100).
3. Druk op UP of DOWN om de TIJD van de training in te stellen.
4. Druk op de START/STOP-toets om de training te starten of te stoppen. Druk op RESET
om terug te keren naar het hoofdmenu.
… 12 …


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Others manual(s) of Toorx ERX-500

Toorx ERX-500 User Manual - English - 18 pages

Toorx ERX-500 User Manual - German - 19 pages

Toorx ERX-500 User Manual - French - 27 pages


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