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EXERCISE COMPUTER INSTRUCTION MANUAL
Functions and Operations
1. Batteries Installation
Please install 2 pieces of AAA 1.5V batteries in the battery case on the back of monitor.
(Whenever Batteries are removed, all the functions values will be reset to zero.)
2. Auto On/Off
While the user starts to do exercise, the Display will show out the workout value automatically. Once
stop exercising over 240 sec, the Display will turn off. But the workout value will be hold. While user
press the key and starts to do exercise again, the workout value will accumulate continuously.
** Press Mode key for 2 seconds, all the function values except Odometer will be reset to zero.
3. Auto Scan
After the monitor is power on, the LCD will display all functions values from Speed -Time- Distance
-Calories-Odometer/Pulse. Each value will be hold for 6 seconds.
4. Speed
Display the current training speed from 0.0 to 99.9 KPH or MPH. User also can press Mode key to
display the Speed value.
5. Distance
Display the trip distance from 0.0 to 99.99 Km or Mile. User also can press Mode key to display the
distance value.
6. Time
Display the workout time from 00:00 to 99:59. User also can press Mode key to display the workout
time value.
7. Calories
Display the calories consumption during training from 0 to 9999. User also can press mode key to
display the calories consumption value.
8. Odometer
Display the total accumulated distance from 0 to 999.
9. Pulse
The monitor will display the user’s heart rate in beats per minute during heart rate mode. User
Can press MODE key to enter heart rate mode, If no pulse inputs or press the key for 16s, it will pull
out.
10. Reset
Press Mode key for 2 seconds, all the function value except Odometer will be reset to zero.
Note:
1. If the computer displays abnormally, please re-install the battery and try again.
2. Battery Spec: 1.5V UM-4 or AAA (2PCS).
3. The batteries must be removed from the appliance before it is scrapped and that they are disposed of
safety.
4. To test heart rate, press MODE and switch the functions-SPEED-TIME-Distance-Calories-Pulse, till
6


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