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NRG FITNESS BV Westelijke Havendijk 19a 4703 RA Roosendaal Nederland
0(031) 165 512603 | info@nrgfitness.nl | www.nrgfitness.nl
(4) HANDMATIGE TRAINING
U-1 Selecteer "M" en gebruik de UP (▲) en DOWN ( ) toets om de weerstand in te
stellen; druk op "ENTER" als u de weerstand wilt instellen.
waarde is bepaald.
U-2 Het weerstandsniveau kan tijdens de training worden bijgesteld.
De U-3 NIVEAU kolom schakelt en geeft de WATT-waarde weer na drie seconden
zonder weerstand.
aanpassing.
U-U Gebruik de UP (▲) en DOWN-toets ( ) voor de instellingen voor TIJD,
AFSTAND, CALORIES en PULSE. Druk op ▼
"ENTER" elke keer als de waarde wordt bepaald.
U-5 Druk op "START" en begin met trappen. RPM & PULSE balken zullen de
waarden overeenkomstig weergeven.
U-6 Druk op "STOP" om de training te pauzeren en alle trainingswaarden worden
opgeslagen.
U-7 Druk op "RESET" en ga terug naar de programmaselectie.
(5) 12 PROGRAMMA'S -
5-1 Gebruik de OMHOOG (▲) en OMLAAG ( ) toets om een programma van P1 tot
P12 te selecteren en druk op "ENTER" om het te selecteren.
bevestigen nadat de selectie is vastgesteld.
5-2 Het LCD-scherm zal de overeenkomstige knipperende grafische weergave van
de door de gebruiker geselecteerde programma's weergeven.
5-3 Gebruik de UP (▲) en DOWN-toets ( ) om de weerstand en de TIJD in te stellen;
druk telkens op "ENTER".
wanneer de waarde is bepaald en druk op "START" om de training te starten.
5-U Het weerstandsniveau kan tijdens de training worden bijgesteld.
5-5 De NIVEAU kolom schakelt en geeft de WATT-waarde weer na drie seconden
zonder weerstand.
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