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14 thefirstyears.com
Double Electric Breast Pump
Milk Storage
Breast Milk Room Temperature Refrigerator Freezer
Freshly expressed into
closed container 68 hour (78˚F or lower) 3–5 days (39˚F or lower)
• 2 weeks in freezer
compartment inside
refrigerator.
• 3 months in freezer
section of refrigerator
with separate door
• 612 months in deep
freeze (0˚F or lower)
Previously frozen—
Thawed in refrigerator
but not warmed or used
4 hours or less
(i.e. next feeding)
Store in refrigerator
24 hours Do not refreeze
Infant has begun feeding Only for completion of
feeding; then discard Discard Discard
From: Breastfeeding: A Guide for the Medical Professional, by Ruth A. Lawrence, page 894
Tips for Freezing Milk
Only fill container ¾ full before freezing to allow for milk expansion.
Freeze milk in quantities of 2 to 4 ounce portions. This allows milk to thaw quicker and
creates less waste if your baby does not drink it all.
Always use thawed milk within 24 hours of thawing.
Never refreeze milk once it has been defrosted.
Do not use a microwave oven to thaw frozen breast milk.
Thaw frozen breast milk in the refrigerator for several hours or with warm water. If
thawing with warm water, you may need to gently shake the container to blend any
fat that has separated.
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