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Belangrijk: voer de meting van je lichaamssamenstelling altijd op hetzelfde moment van de dag uit
om een nauwkeurig resultaat te krijgen.
Swipe naar twee schermen boven het klokscherm van je fitnesstracker, waar je een per-
centageteken ziet. Houd de knop ingedrukt tot je een vinkje ziet op het scherm. Je kunt nu je
lichaamssamenstelling aflezen in de mobiele app. Ga hiervoor naar het menu Voortgang, tik op de
grijze grafiekknop (rechtsboven) en selecteer Lichaam.
Tips voor het meten van lichaamssamenstelling
Raak met je arm niet de zijkant van je lichaam aan en laat ook je polsen of handen niet tegen
elkaar komen, omdat dat kan leiden tot onnauwkeurigheden.
14


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