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23Nike+ SportWatch GPS Bedienungsanleitung
Sie können mit Ihrer Uhr Ihre Herzfrequenz erfassen. Koppeln Sie dazu die Uhr mit einem
Herzfrequenz-Messgerät (z. B. mit dem separat erhältlichen Polar Wearlink+ Sender).
Die Elektrodenflächen an der Innenseite des Brustgurts registrieren Ihren Herzschlag.
Das Messgerät überträgt die Daten an die Uhr. (Abb. 30)
TRAGEN EINES HERZFREQUENZ-MESSGERÄTS
1. Befeuchten Sie die Elektrodenbereiche (an der Innenseite), indem Sie sie unter fließendes
Wasser halten. (Abb. 31)
2. Befestigen Sie den Sender am Gurt und stellen Sie die Länge so ein, dass der Gurt gut und
bequem anliegt. (Abb. 32)
3. Legen Sie den Gurt um Ihren Brustkorb und verstellen Sie die Länge so, dass der Gurt direkt
unter den Brustmuskeln sitzt. Befestigen Sie den Haken am anderen Ende des Gurts. (Abb. 33)
4. Vergewissern Sie sich, dass die Elektrodenbereiche gut auf Ihrer Haut aufliegen und dass sich
der Sender richtig herum (Logos lesbar!) in der Mitte des Brustkorbs befindet. (Abb. 34)
Abb. 31
Abb. 33
Abb. 32
Abb. 34
Hinzufügen von Herzfrequenzdaten zu Ihrem Lauf
Abb. 30
Sender
Elektrode
23


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