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2. Sélectionnez SUIVI.
3. Sélectionnez l'objectif à définir : PAS, TEMPS, CALORIES ou DISTANCE.
4. Appuyez à DROITE.
5. Sélectionnez MANUEL ou AUTO.
L'option MANUEL vous permet de saisir manuellement l'objectif en utilisant les boutons HAUT et
BAS. L'option AUTO calcule un objectif en fonction de vos performances de la semaine passée.
6. Appuyez à DROITE pour revenir à l'horloge.
Conseil : par exemple, 30 minutes d'activité ou 10 000 pas par jour sont des objectifs
classiques.
Remarque : votre objectif d'activité hebdomadaire est calculé automatiquement en multipli-
ant votre objectif quotidien par 7.
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TomTom GPS Watch Spark User Manual - English - 61 pages

TomTom GPS Watch Spark User Manual - German - 64 pages

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