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BULGARIAN SPLIT
SQUAT
Stand lunge-length in front of FITT Cube,
facing away from it. Rest the top of your
left foot on the platform.
Lower your body until your rear knee
nearly touches the floor and your front
thigh is parallel to the floor. Don’t let
your front knee travel beyond your toes.
Drive up through your front heel back
to the starting position, keeping your
movements measured. When you have
completed your set on one leg, carry out
the same exercise on the other.
Primary muscles worked hamstrings,
quads, glutes.
FITT Cube function JUMP.
ADVANCED
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  • Just recieved my fit cube. The battery isn't working,tried to remove it,will not budge! What to do? Submitted on 1-3-2022 at 02:49

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Tommy Teleshopping FITT Cube Additional guide - English - 2 pages

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