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COMENZANDO UN EJERCICIO INTERVÁLICO
1. Desde el menú principal, seleccione
WORKOUT> INTERVALS.
2. Pulse
8 para confirmar los ajustes que
aparecen. El reloj buscará automáticamente
el GPS
Sugerencia: Para adquirir la señal GPS más
rápido, aléjese de árboles y edificios altos
y permanezca quieto.
3. Desde GPS READY, seleccion START.
4. Durante el ejercicio, pulse
O para ver el tiempo
transcurrido y la distancia total.
5. Al final de cada intervalo, el reloj da pitidos
y muestra el nombre del siguiente intervalo
y el tiempo restante.
6. Cuando ambos intervalos se completan,
el ejercicio se repite y el conteo repetitivo
se incrementa. Los intervalos continúan
repitiéndose hasta que se pare el ejercicio.
PARAR Y GUARDAR UN EJERCICIO
1. Pulse n STOP para parar el cronometraje.
2. Seleccione SAVE, RESUME, o DISCARD.
REVISIÓN DE EJERCICIOS
El resumen del ejercicio suministra datos
completos acerca de los ejercicios recientes.
1. Desde el menú principal, seleccione HISTORY>
STOPWATCH o INTERVALS. Esto muestra
sus ejercicios recientes, desde los más nuevos
(arriba) hasta los más antiguos (abajo).
2. Escoja el ejercicio para revisar, luego escoja
SUMMARY.
3. Use p y q para desplazarse por los datos del
ejercicio.
4. Pulse
8 para volver al menú principal.
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