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ENREGISTREMENT MAINS LIBRES
Chaque fois que vous atteignez un mile ou un
kilomètre (unités choisies dans les réglages de
distance), la montre enregistre automatiquement
un temps au tour.
ARRÊT ET ENREGISTREMENT D’UNE SÉANCE
D’EXERCICE
1. Appuyer sur n pour arrêter le chronographe.
2. Sélectionner SAVE (SAUVEGARDER), RESUME
(REDÉMARRER), ou DISCARD (SUPPRIMER).
EXERCICE PAR INTERVALLES
Utiliser le mode exercice par intervalles pour
combiner course et marche, ou course d’intensité
élevée ou faible, pour améliorer votre endurance
et tirer le meilleur parti de votre séance d’exercice.
RÉGLAGE D’UNE SÉANCE D’EXERCICE PAR
INTERVALLES
1. Depuis le menu principal, sélectionner
SETTINGS> INTERVALS (RÉGLAGES >
INTERVALLES).
2. Sélectionner INT 1 pour configurer et attribuer
un nom.
3. Choisir de terminer un intervalle après une
DISTANCE ou un TEMPS donné, puis saisir la
valeur.
4. Répéter pour INT 2.
19


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