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Timex W279 - Ironman SLEEK 250-LAP Manual

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3. Press SET.
4. Press MODE to select the system preference to set, and press START/SPLIT/+ or
DISPLAY/TAP ON-OFF/- to choose the setting value.
5. Press SET to exit.
SETTING YOUR TARGET PACE
Set your target pace so you can compare your current pace with your goal when you take a
lap/split in Chrono mode.
SETTING THE HYDRATION TIMER
Staying hydrated is key to a successful workout; if you get dehydrated, your performance will
suffer, the length of your workout will decrease, and you are more susceptible to injury. The
drink timer reminds you when it is time to hydrate.
When a Chrono workout is running, a message (accompanied by audible alert) reminding you to
drink displays after the specified time.
1. Press MODE until SETUP displays.
2. Press START/SPLIT/+ to select DRINK TIMER.
3. Press SET.
4. Press START/SPLIT/+ or DISPLAY/TAP ON-OFF/- to select ON, and then press
MODE.
5. Continue pressing START/SPLIT/+, DISPLAY/TAP ON-OFF/-, and MODE to set the
drink timer.
6. Press SET to exit.
SETTING THE NUTRITION TIMER
Good nutrition gives you the energy you need for extended workouts. The eat timer reminds you
of when it is time to eat.
When a Chrono workout is running, a message (accompanied by an audible alert) reminding you
to eat displays after the specified time.
1. Press MODE until SETUP displays.
2. Press START/SPLIT/+ to select EAT TIMER.
3. Press SET.
4. Press START/SPLIT/+ or DISPLAY/TAP ON-OFF/- to select ON, and then press
MODE.
5. Continue pressing START/SPLIT/+, DISPLAY/TAP ON-OFF/-, and MODE to set the
EAT timer.
6. Press SET to exit.
INDIGLO® NIGHT-LIGHT FEATURE WITH NIGHT-MODE®
INDIGLO
®
technology illuminates the entire watch face in low-light conditions.
… 13 …


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