Manual Timex W271 Health Touch Plus (page 7 of 11) (English)

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VIEWING WORKOUTS

1. PressMODEuntilREVIEWdisplays.

2. PressSTART/STOP/RESETtoselectaworkouttoview.

3. PressSETtoscrollthroughdatasavedfortheselectedworkout.

4. PressMODEtoexit.

TIMER MODE

UseTimermodetosetaxedtimetoperformaspecicworkoutactivity.Forexample,youmightwantto

spend forty minutes cross-training on an elliptical machine in the middle of your 5K training week. Using the

Timer will help ensure you do not over- or under-train.

You can measure your heart rate while the timer is running to ensure you are operating within your target

heart rate zone. SeeGETTINGYOURHEARTRATE.

SETTING THE TIMER

1. PressMODEuntilTIMERdisplays.

2. HoldSETtobeginsettingthetimer.Thehoursdigitsash.

3. PressINDIGLO(+)andSTART/STOP/RESET(-)tosethours,andthenpressMODEtoselectminutes.

4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetminutes.

5. ContinuepressingMODE,INDIGLO(+),andSTART/STOP/RESET(-)tosetseconds.

6. PressSETtoexit.

STARTING, STOPPING, AND RESETTING THE TIMER

1. PressMODEuntilTIMERdisplays.

2. PressSTART/STOP/RESETtostartthetimer.TheH icon ﬂashes when the timer is running.

You can measure your heart rate at any time while the timer is running.

The watch will beep when the timer has run out.

3. Ifyouwanttostopthetimerbeforeithasrunout,pressSTART/STOP/RESET.

4. Whenthetimerisstopped,holdSTART/STOP/RESETtoresetit.

NOTE: Noworkoutdataissavedwhenyouresetthetimer.UseWorkoutmodetorecorddataforreview.See

WORKOUTMODE.

ALARM MODE

SetthealarmtoprompttheHealthTouch

™

Plus watch to beep at a speciﬁc time each day.

SETTING THE ALARM

1. PressMODEuntilALARMdisplays.

2. HoldSETtobeginsettingthealarm.Thehoursdigitsash.

3. PressINDIGLO(+)andSTART/STOP/RESET(-)tosethours,andthenpressMODEtoselectminutes.

4. PressINDIGLO(+)andSTART/STOP/RESET(-)tosetminutes.

5. PressSETtoexit.

TURNING THE ALARM ON AND OFF

1. PressMODEuntilALARMdisplays.

2. PressSTART/STOP/RESETtoturnthealarmonoroff.

When the t icon displays, the alarm is armed and will sound at the speciﬁed time each day.

SETUP MODE

SETTING SYSTEM PREFERENCES

You can choose from several settings to help determine how the Health Touch

™

Plus watch will collect and

display data.

• Units–ChoosetodisplaymeasurementsinIMPERIALunits(miles,feet,inches,pounds)orMETRICunits

(kilometers,centimeters,kilograms).

• Walksensor–ChooseSENSORONtocountstepswiththewalksensorduringworkouts,orSENSOROFF

to disable the walk sensor. When the walk sensor is on and active, the n icon displays.

• Heartratemonitor–ChooseHRMONtoallowyoutomeasureyourheartrateatanytime(theg icon

displays).ChooseHRMOFFtopreventmeasurementofheartrate(theX icon displays).

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Timex W271 Health Touch Plus Manual

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