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Timex W265-M298 Health Touch Manual

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Actividad
El modo Actividad está acoplado con un contador del ejercicio y le
informará sobre las calorías consumidas. Las calorías se calculan desde
el último pulso medido. Por lo tanto para medidas más precisas, revise su
pulso frecuentemente durante un ejercicio.
1. En el modo Actividad pulse START/STOP para comenzar el conteo.
2. Durante el ejercicio, toque con suavidad y deje su dedo sobre el anillo
superior del sensor de frecuencia cardiaca de 5 a 8 segundos, hasta
que el pulso aparezca.
3. Pulse START/STOP de nuevo para detener el conteo.
4. Para reiniciar el conteo de calorías y de información pulse RESET
(el temporizador debe estar detenido).
NOTA: Para una información más precisa, ingrese su edad y género en el
modo Programación.
Programación de hora y fecha
1. En el modo horario, sostenga MODE durante 3 segundos hasta que
destelle la pantalla.
2. Pulse MODE para avanzar a través de los ajustes:
Horas / minutos / segundos / mes / día / año / formato de 12 ó
24 horas / formato mes o día / Señal acústica ON/OFF (encendida
o apagada) (sonido al pulsar cualquier botón)
3. Cambie dichos ajustes usando START/STOP (+) o RESET (-).
4. Para guardar los nuevos ajustes, sostenga MODE durante 3 segundos.
NOTA: Para cambiar rápidamente los ajustes sostenga START/STOP (+)
o RESET (-).
… 126 …


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