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This data appears in the workout and lap summary (items marked * will only display data if the necessary
sensors were connected during the workout):
Data Description In Workout Sum-
mary
In Lap
Summary
TOTAL TIME total time elapsed since beginning of workout
3
DISTANCE total distance traveled
3 3
SPLIT TIME total time elapsed since beginning of workout
3
LAP TIME time for this lap only
3
AVG SPEED average speed over entire workout
3 3
AVG PACE estimate of time per mile/km over entire workout
3 3
AVG HR* average heart rate over entire workout
3 3
STOP TIME total rest time during workout
3
MAX SPEED fastest speed reached during this workout
3 3
BEST PACE fastest estimate of time per mile/km reached during this
workout
3 3
PEAK HR* highest heart rate reached during this workout
3 3
MIN HR* lowest heart rate reached during this workout
3 3
IN ZONE* amount of time spent in your defined heart rate zone
3 3
ZONE
RANGE*
heart rate range used to track time-in-zone
3 3
CALORIES calories burned over entire workout
3 3
CAL/HR average calories burned per hour
3 3
ROTATION* total number of times the bicycle crank was turned
during the workout
3 3
MAX CAD* highest RPM reached during this workout
3 3
AVG CAD* average RPM of bike crank
3 3
MAX ALTI highest altitude reached during this workout
3 3
MIN ALTI lowest altitude reached during this workout
3 3
AVG ASC average RPM of bike crank
3 3
AVG DESC average descent over distance traveled
3 3
AVG
POWER*
average power in watts over entire workout
3 3
PEAK
POWER*
high power in watts over entire workout
3 3
View a Workout on the Map
You can view the workout route on the map. Nearby waypoints will also display on the map.
1. Select a workout to view.
2. Press q to highlight View On Map, then press 8 .
Your current position appears in the center of the map.
Icons representing stored waypoints appear on the map relative to your current position.
These symbols appear on the map:
Compass rose points North
Human figure your current position
Scale indicator indicates the current resolution of the map
Waypoint icons customized icons assigned to waypoints when you created them
Beginning tag the first waypoint in the workout
End tag the last waypoint in the workout
Press to decrease the resolution and zoom out. Press q to increase the resolution and zoom in.
The Map feature supports resolution settings in various increments from 20 ft (5 m) — 100 miles (200 km).
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