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PERFORMANCE PACER – Test yourself against your saved workouts to track your progress and
i mprovement over time.
GPS – Pinpoint your location and store your favorite workout routes, and save locations as waypoints for
later use in workouts.
TRACK BACK – Calculate a route from your current position to any stored waypoint.
Computer Integration – Send settings from your computer to your Global Trainer
watch for easy
customization, and transfer your workouts to your computer to track your progress.
ANT+
Wireless Sensors – Monitor your Heart Rate to maintain the level of activity that matches your
personalized workout needs. Use Bike Speed, Cadence, and Power Meter data to integrate cycling into
your workouts.
Operational Buttons and Icons
INDIGLO
®
(BUTTON)
Press the INDIGLO
®
button at any time to activate the INDIGLO® night-light for a few seconds.
Hold the INDIGLO
®
button for 4 seconds to activate the Night-Mode
®
feature; the watch beeps to confirm.
When the Night-Mode feature is active, any button you press illuminates the night-light for a few seconds.
The Global Trainer watch also has an INDIGLO
®
feature for continuous illumination. Hold the INDIGLO
®
button
for 8 seconds to activate this feature; the watch double-beeps to confirm.
The Night-Mode
®
feature and continuous illumination remains active for 8 hours, but you can hold the
INDIGLO
®
button for 4 seconds to deactivate either before 8 hours elapses.
BACK / PWR (8)
Hold 8 for 2 seconds to turn the Global Trainer
watch on or off. In any mode, press 8 to go back to the
previous item. If you are setting a value or a label, those numbers or characters will be recorded.
MODE
Press MODE to cycle through the Global Trainer
watch’s operational modes. At any point, hold MODE for
1 second to see the time and date. Release MODE to go back to the screen you were viewing.
UP ()
In a menu, press to highlight the item above or to the left of the currently selected one.
In Performance or Multisport Mode, press to go to the next view screen.
ENTER (8 )
Press 8 to select the highlighted item for setting or change. Press 8 to confirm the entry or changed item.
In Performance or Multisport Mode, press and hold 8 for 2 seconds to lock all buttons except the INDIGLO
®
button. Press and hold 8 for 2 seconds to unlock all buttons.
DWN / STP / RST (q)
In a menu, press q to highlight the item below or to the right of the currently selected one.
In Performance or Multisport Mode with the chronograph stopped and reset, press q to display the previous
view screen.
In Performance Mode with the chronograph running, press q to stop (or pause) the chronograph. If the
chronograph is stopped (or paused), hold q to reset the chronograph (follow the directions on the screen).
In Multisport Mode, press q to transition to the next sport. Hold q to pause the workout. If MULTISPORT Mode
is paused, press q to reset the chronograph (follow the directions on the screen).
START / SPLIT
Press START / SPLIT in Performance or Multisport Mode to begin timing a workout. Press it again when the
chronograph is running to take a split and to time laps individually.
UP ()
ENTER (8 )
DWN/ST/RST (q)
START/SPLIT
INDIGLO
®
(BUTTON)
BACK/PWR (8)
MODE
6


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