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Als de training met REPEAT AT END was ingesteld, ziet u de herhalings -
teller op de onderste regel.
3. Tik op het horlogeglas of druk op STOP/RESET om de intervaltimer te
stoppen zodra u alle herhalingen hebt bereikt die u moet doen.
4. Wanneer u klaar bent, houdt u STOP/RESET ingedrukt om de interval-
timer op de oorspronkelijke tijd terug te stellen. Als u STOP/RESET
nogmaals ingedrukt houdt, stelt u de timer op 0.
Tips:
H verschijnt in de tijdweergave wanneer de intervaltimer loopt. J
verschijnt wanneer de intervaltimer loopt en ingesteld is om aan het
einde te herhalen.
Als u REPEAT AT END selecteert, telt de timer alle intervallen af en
herhaalt dan de gehele reeks.
Het INDIGLO
®
nachtlicht knippert en na elk interval klinkt het interval-
timermelodietje.
Herhaal al deze stappen totdat u alle benodigde intervallen hebt ingesteld
voor uw training.
De intervaltimer gebruiken
1. Tik op het horlogeglas of druk op START/SPLIT om de intervaltimer te
starten.
2. Een intervaltimermelodietje weerklinkt wanneer de timer nul bereikt
en dan start de volgende intervaltimer.
Het display toont het label boven aan de timer (Intervalnr., WARM,
SLOW, MED, FAST en COOL).
334
START INT 1
(langzaam 3: 00)
INT 2
(snel 2:00)
(x10)
D
W254_TAP_Booklet_DU_Layout 1 9/18/09 2:40 PM Page 334
21


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