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a The alarm clock icon indicates you have set the alarm to alert you at
a designated time.
s The speaker icon appears when you have set the watch to alert you
when you go above or below your specified heart rate zone during a
workout.
5 The antenna icon appears when the watch is synchronized with the
Heart Rate Sensor.
l The lock icon appears when you have locked a workout so it does not
get overwritten by another workout.
e The hourglass with heart icon appears when the watch is timing a
recovery.
k The crescent moon icon appears when you enable the INDIGLO
®
Night-Light with Night-Mode
®
feature.
Resources
Print Resources
In addition to this manual, your Heart Rate Monitor includes these
valuable resources:
Heart Zones
®
Tools for Success (U.S. customers only): Information
concerning how to use your Heart Rate Monitor in conjunction with the
Heart Zones
®
Training System fitness program, meant to help you to
increase the strength and endurance of your heart.
NOTE: The specific use for these buttons varies by mode. Refer to each
mode for more information on how to use the watch buttons.
INDIGLO
®
night-light with Night-Mode
®
feature
In any watch mode, pressing the INDIGLO
®
button activates the INDIGLO
®
night-light and illuminates the watch while holding the button. Press and
hold the INDIGLO
®
button until you hear a beep to activate the Night-
Mode
®
feature.
When the Night-Mode
®
feature is active, pressing any watch button will
light the watch face for a period of three to six seconds. The Night-Mode
®
feature will remain active for seven to eight hours after activation. To
deactivate before the eight hour time frame has elapsed, press and hold
the INDIGLO
®
button until you hear a beep.
Display Icons
g The heart icon indicates that the Heart Rate Sensor is operating.
W The stopwatch icon indicates that the watch is timing your workout in
Chrono Mode.
H The hourglass icon indicates that the watch is timing your workout in
Interval or Timer Mode.
J The repeat icon indicates you have set the timer to repeat at the end
of a countdown cycle in Interval or Timer Mode.
W248_EU_EN.qxp _TMX_M632 10/5/09 11:11 AM Page 4
6


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