Manual Timex W243-M193 (page 3 of 80) (English, French, Spanish)

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• Pedometer speed, distance and pace can be shown

ACTIVITY (PEDOMETER)

• Step counter from 0 to 999,999

• Traveled distance either in miles or kilometers

• Elapsed time during activity

• Calories burned

• Speed calculation based on step count, activity time

and stride length

• Walk rate calculation in steps/min

• Weight and stride input

• Settable target step goal

• Units settable to US or Metric

CALIBRATE

• Calibration settings for walking, running and jogging

• Settable stride length, step rate and calibration distance

• Automatic activity detection for accurate calorie and

distance calculation

ALARM

• Three daily, weekday, weekend, or weekly alarms

• Five-minute backup alert

• INDIGLO® night-light flashes during alert

INDIGLO® NIGHT-LIGHT WITH NIGHT-MODE® FEATURE

WATCH MODES

The features of this watch are grouped into modes that are

accessible by pressing and releasing the MODE button –

each depression of the MODE button takes you to the next

mode in the loop. The modes are arranged in the following

order:

TIME > CHRONO > RECALL > TIMER > INT TIMER > ACTIVITY

> CALIBRATE > ALARM

WATCH FEATURES

TIME/DATE

• Hours, minutes, and seconds displayed in 12- or 24-hour

format

• Day of week and date displayed in MM-DD or DD.MM

format

• Second time zone, with independent hours, minutes,

date, and format settings

• Optional button beep and hourly chime

• Peek to time of day from any mode by holding MODE

button

• Pedometer speed, distance and pace can be shown

• Press and hold START/SPLIT briefly to peek at the

second Time Zone. Continue to hold to change to second

time zone. Watch will beep to confirm change

CHRONOGRAPH

• 1/100-second resolution up to one hour; one-second

resolution up to 100 hours

• 99-lap count

• Pedometer speed, distance and pace can be shown

RECALL

• Storage for 50 laps

• Multiple workout storage with date stamp, average

and best lap times as well as total distance, speed,

and pace per lap

• Average calories for entire workout

TIMER & INTERVAL TIMER

• Timer settable up to 24 hours

• Five intervals settable up to 24 hours

• Count down and stop or repeat

• 99-rep count

• INDIGLO® night-light flashes during alert

• Intervals can be named with one of six canned messages

T0801-21_W243_NA.qxd 2/29/08 11:54 AM Page 2

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Timex W243-M193 Manual

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