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To recall data during an activity
1. Press RECALL. The first time you recall information during your activity
the watch will begin by displaying the Activity Timer. After that, it will
begin by displaying the last data group you viewed during the activity.
2. Continue to scroll through the activity data by pressing RECALL. If you
do not press RECALL for a period of five seconds or you press any but-
ton other than RECALL or INDIGLO® the recall will end and the display
will return to showing your current heart rate.
To recall data after an activity
1. After you have finished your activity and turned off the Personal Heart
Rate Monitor, you can review activity data by pressing RECALL. The
watch will automatically scroll through all the data groups, moving to a
new group every 3 seconds.
2. If you want to view the next data group more quickly than the auto-
matic change, you can move to the next data group by pressing
RECALL.
3. After the watch has scrolled through each of the data groups, the
watch will automatically return to displaying the current time after a
period of 3 seconds, unless you press RECALL before the 3 second
time out, which will restart the automatic data viewing process.
4. If you press any button other than RECALL or INDIGLO
® the recall will
end and the display will return to showing the current time.
Recall Activity Data
You can recall information about your activity both during and after the
activity (unless noted below). Data groupings appear in the order listed.
❖ Activity Timer: The amount of time the Personal Heart Rate Monitor
is active and receiving valid pulses during an activity. As long as you
also run the Personal Heart Rate Monitor, the watch can keep the
activity timer active for a period of 24 hours.
❖ Time in Zone: The amount of time during an activity when your heart
rate is between the lower and upper target zone limits you set.
❖ Average Heart Rate: The average heart rate achieved during an
activity.
❖ Peak Heart Rate: The highest recorded heart rate during an activity
(data available only after
the end of an activity).
❖ Calories Burned: The number of calories burned during an activity.
This number is dependent on the weight you entered when you set
your Personal Heart Rate Monitor, your heart rate during the activity,
and the time you spent in the activity.
❖ Recovery Heart Rate: The result of the most recently taken recovery
heart rate calculation.
