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Uw gewicht en maximale hartslag invoeren
1. Druk op MODE totdat u bij de modus HRM SETUP bent. Druk vervolgens op
STOP/RESET/SET om naar de instelstatus te gaan. De gekozen zone
begint te knipperen. (Bij het model Fitness drukt u op SET/RESET.)
2. Druk op START/SPLIT (+) of HEART RATE (-) om de vooringestelde
streefzones en de instelling MANUAL te doorlopen. (Bij het model
Fitness drukt u op START/STOP (+) of HEART RATE (-).) Elke zone,
inclusief de standaard onder- en bovenhartslaggrens, knippert.
3. Druk op MODE (NEXT) om de waarden te doorlopen die uw
lichaamsgewicht en maximale hartslag (MHR) weergeven. Druk op
START/SPLIT (+) of HEART RATE (-) om de waarden te verhogen of
verlagen. (Bij het model Fitness drukt u op START/STOP (+) of HEART
RATE (-).) Het lichaamsgewicht wordt gebruikt om het aantal verbrande
calorieën te berekenen.
OPMERKING: Wanneer u de instelling voor gewicht opgeeft,
drukt u op START/SPLIT (+) om tussen pounds en kilo’s te
wisselen.
OPMERKING: Uw streefzones worden aangepast wanneer u de
HRM Setup hebt voltooid.
Figuur 2.3 – Waarden instellen in de modus HRM Setup
Knop MODE (NEXT)
Indrukken om de instellingen
voor gewicht en maximale
hartslag te doorlopen
wanneer u een hartslagzone
aanpast.
Knop HEART RATE (-)
Indrukken om de
streefhartslagzones te
doorlopen.
Knop START/SPLIT (+) – (START/STOP (+) bij model Fitness) - Indrukken om de vooringestelde en
handmatig ingestelde hartslagzones van laag naar hoog te doorlopen. Wanneer u de waarde voor
gewicht instelt, indrukken om tussen pounds (LB) en kilo’s (KG) te wisselen.
Knop STOP/RESET/SET
(DONE) (SET/RESET
(DONE) bij model
Fitness) - Indrukken
wanneer u de
instellingen hebt
opgeslagen.
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