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Timex Ironman Sleek 150 Manual

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INHALTSVERZEICHNIS
WICHTIGE SICHERHEITSHINWEISE UND WARNUNGEN .......................... 47
Einführung ........................................................................................................ 47
Durch die Menüs navigieren ................................................................................... 48
Einstellen der Uhr ............................................................................................ 48
Mit einem Chronograph laufen ...................................................................... 49
Was sind Runden- und Zwischenzeiten? .......................................................... 49
Chronograph-Trainingseinheit ausführen ......................................................... 50
Gebrauch des Zielzeit-Timers. ............................................................................... 50
Gebrauch des Timers zur Nahrungs- und Flüssigkeitsaufnahme ............. 51
Geh-/Lauftraining mit Intervallen .................................................................. 51
Vorteile des Intervall-Trainings .............................................................................. 51
Einstellen einer Intervall-Trainingseinheit .......................................................... 51
Eine Intervall-Trainingseinheit ausführen .......................................................... 52
Timer-Trainingseinheit ausführen .................................................................. 52
Einstellen einer Timer-Trainingseinheit .............................................................. 52
Timer-Trainingseinheit ausführen ........................................................................ 52
Trainingseinheiten einsehen ........................................................................... 52
Die Trainingseinheitsdaten überprüfen .............................................................. 52
Trainingseinheiten sperren und entsperren ..................................................... 53
Trainingseinheit löschen .......................................................................................... 53
Die Uhr zurücksetzen ....................................................................................... 53
Wasserbeständigkeit ....................................................................................... 53
Sonstige Sicherheits- und Vorsichtshinweise .............................................. 53
Internationale Timex®-Garantie ...................................................................... 53
… 47 …


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