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U S E R G U I D E
U S E R G U I D E
D. Assembling the Total Flex
The Total Flex
comes almost fully assembled with the exception of one Power Pod
that requires attachment to the side of the Power Pod Seat.
Power Pod Assembly
1. Please follow the steps under Section E in order to fully open up your Total Flex™.
Begin the assembly of the Power Pod after step 5 in Section E.
2. Align the curved brackets of the Power Pod with the two holes in the square tube
underneath the Power Pod Seat. See 1 below.
3. Use the 2 bolts with spring washers and the Allen wrench provided with the unit
to securely fasten the brackets to the square tubing. See 2 & 3 below.
Note: If you have purchased the Leg Extender (available as an optional item),
additional assembly is required – see below.
Receptor Tube Assembly (Optional Item)
To assemble the Receptor Tube, fit the following parts to the Total Flex
:
1. With the Total Flex
in the open position (see Section E below: Setting up the
Total Flex™ on page 7), adjust the Power Pod Seat to setting 5.
2. Hold the Receptor Tube (see 2 below) and align with the four holes
on the underside of the Power Pod Seat (see 3 below). Use the 4 bolts and the
Allen wrench provided with the unit to securely fasten the Receptor Tube to the
Power Pod Seat (see 4 below).
4
U S E R S G U I D E
17
U S E R S G U I D E
To move the Total Flex
:
Move the machine by using the Carry Handle
General Maintenance
The Total Flex
is for indoor use.
Inspect the Total Flex
each time you
exercise and check for any loose parts
that may need to be tightened due to
wear and tear.
If any of the Pulleys should squeak,
use a silicon-based lubricant to spray
onto the Pulley Shaft (see 1).
Note: Do not spray directly onto the
Pulley Wheel.
If the Spring Pin becomes stiff and/or
the Seat becomes difficult to move up
or down, lubricate the Spring Pins
and/or inside of the support leg
channels with a silicon-based spray (see 2).
Wipe away any excess lubrication.
I. Maintaining the Total Flex
1 2 3
Warning: Exercise caution when lifting the machine
to avoid back injury.
1 2 3 4
1
2
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