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Thane TOTAL FLEX Ab Developer Manual

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ab DeVELOPER
ab DeVELOPER
USER GUIDE
USER GUIDE
Important: Please carefully read the assembly instructions below before assembling the Ab Developer
attachment.
1. Lay the Ab Developer box flat on its side, carefully open one side of the box and slowly slide the Ab
Developer unit out. If the Seat Assembly (with Rail assembly over it) is not facing upwards, carefully
turn the pre-assembled Ab Developer unit over, with the Seat Assembly facing upwards.
2. Carefully remove the packaging material. Check that all parts are included before beginning
assembly (see FIG. 1).
STEP 1
Connect Front Foot Tube to Rail Assembly.
1. Align the holes in the Front Foot Pipe with the two holes in the Rail Assembly (see FIG 2a).
Important: Two of the holes on one side of the Front Foot Pipe are sunken; the other two on the
op posite side are not. Place the Front Foot Pipe side with the holes that are not sunken against the
Rail Assembly for fastening.
2. Insert the two Allen Bolts using the supplied Allen Wrench and securely tighten the Front Foot Pipe
into the Rail Assembly (see FIG 2b).
STEP 2
Fit Roller Pipes & Foam Rollers.
Fitting the Short Foam Roller Pipe & Foam Rollers
1. Insert the short Foam Roller Pipe through the bottom hole of the Carriage Assembly (the hole closest
to the Foot Pipe) (see FIG. 3).
2. Slide the two small Foam Rollers over the Pipe ends (see FIG. 4).
Fitting the Long Foam Roller Pipe & Foam Rollers
1. Insert the long Foam Roller Pipe through the top hole of the Carriage Assembly (the hole closest to
the Seat) (see FIG. 5).
2. Slide the two long Foam Rollers over the Pipe ends (see FIG. 6).
Important: When fitting the Foam Rollers, ensure that the Long Foam Rollers are closest to the Seat.
ASSEMBLY INSTRUCTIONS
FIG. 1
ASSEMBLY INSTRUCTIONS
9 10
3. To assemble the Ab Developer, the
following parts must be assembled as
shown in steps 1-5 below:
Front Foot Pipe (112)
Rail Assembly (103)
Short Foam Roller Pipe x 2 (121)
Short Foam Roller x 2 (119)
Long Foam Roller Pipe x 2 (122)
Long Foam Roller x 2 (120)
Foam Roller End Caps x 4 (118)
Resistance Band Assembly (with
Oval Ring) (104,105,106)
Positioning Bracket (117) (if required)
FIG. 2a
112
112
113
113
113
113
FIG. 2b
103
129
FIG. 3
FIG. 5 FIG. 6
FIG. 4
… 7 …


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