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TIPO QUANTIDADE ADICIONAR
TEMPO
DE COZEDURA
Nuggets de frango
Frescos 1200 g nada 18-20 min
Congelados 1200 g nada 18-20 min
Pernas de frango Frescas 9 nada 25-30 min
Coxas de frango Frescas 3 nada 30-35 min
Peitos de frango Frescos 9 peitos (cerca de 1200 g) nada 22-25 min
Crepes chineses Frescos 12 pequenos 1 colher de óleo 10-12 min
Tortas de carne
de vitela
Frescas 9 1 colher de óleo 22-25 min
Costeletas de porco Frescas 6 1 colher de óleo 18-20 min
Filetes de porco Frescos 9 1 colher de óleo 13-15 min
Lombos de coelho Frescos 9 1 colher de óleo 18-20 min
Carne picada
Fresca 900 g 1 colher de óleo 13-15 min
Congelada 600 g 1 colher de óleo 13-15 min
Almôndegas Congeladas 1200 g 1 colher de óleo 18-20 min
Salsichas Frescas 8-10 (picadas) nada 10-12 min
Carnes - Aves
Para tornar os seus pratos de carne mais saborosos, não hesite em misturar especiarias no óleo
(paprica, caril, ervas da Provença, tomilho, louro…).
80
Tabelas de cozedura
Os tempos de cozedura são apresentados a título indicativo, podendo variar em função da
sazonalidade dos alimentos, do seu tamanho, das quantidades, do sabor de cada um e da tensão da
rede eléctrica. A quantidade de óleo indicada pode ser aumentada em função dos seus gostos e das
suas necessidades. Se pretender batatas fritas ainda mais estaladiças, pode adicionar alguns minutos
de cozedura suplementares.
Batatas
TIPO QUANTIDADE ADICIONAR TEMPO DE COZEDURA
Batatas fritas
tamanho normal,
10 mm x 10 mm
Frescas
1500 g 1 colher de óleo 41-43 min
1250 g 1 colher de óleo 38-40 min
1000 g ¾ colher de óleo 35-37 min
750 g ½ colher de óleo 30-32 min
500 g
1
3 colher de óleo 24-26 min
250 g
1
5 colher de óleo 20-22 min
Batatas fritas
congeladas
Congeladas
1200 g nada 36-38 min
750 g nada 24-26 min
Outros legumes
TIPO QUANTIDADE ADICIONAR TEMPO DE COZEDURA
Curgetes
Frescas
em rodelas
1.200 g
1 colher de óleo
e 150 ml de água fria
30 min
Pimentos
Frescos
em rodelas
1.000 g
1 colher de óleo
e 250 ml de água fria
25 min
Cogumelos
Frescos
em quartos
1.000 g 1 colher de óleo 20 min
Tomates
Frescos
em quartos
1.000 g 1 colher de óleo 20 min
Cebolas
Frescas
em rodelas
750 g 1 colher de óleo 30 min
ACTIFRY2EN1_1505087306_Mise en page 1 21/11/11 12:15 Page80
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