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FR
NL
DE
IT
DA
SV
NO
FI
Vihannekset
Laji
Tyyppi
Määrä
Kypsenny-
saika
Suositus
A
rtisokka
T
uore
2
5
5 min
K
okonaisina koreissa 1 ja 2
(ilman kypsennysalustoja)
Suositus
Tuore
600 g
20 min
Viipaleina tai kuutioina. Pienet uudet
perunat voidaan kypsentää kokonaisina
Perunat
Tuore
600 g
20 min
Parsa
Tuore
600 g 17 min
Parsakaali
Tuore
500 g
18 min
Pieninä kukintoina
Pakaste
500 g
18 min
Selleri
Tuore
350 g
22 min
Kuutioina
Sienet
Tuore
500 g
22 min
Kokonaisina
Kukkakaali
Tuore
1
keskikokoinen
19 min
Pieninä kukintoina
Kaali (vihreä,
punainen)
Tuore
600 g
22 min
Viipaleina
Kesäkurpitsa
Tuore
600 g
12 min
Viipaleina
Pinaatti
Tuore
300 g
13 min
Pöyhi kerran kypsennyksen puolivälissä
Pakaste
300 g
15 min
Leikkopavut
Tuore
500 g
35 min
Pakaste
500 g
35 min
Porkkanat
Tuore
500 g
15 min
Ohuina viipaleina
Maissintähkä
Tuore
500 g
45 min
Vihreät pavut
Tuore
500 g
35 min
Kokonaisina
Purjo
Tuore
500 g
30 min
Viipaleina
Paprikat
Tuore
300 g
20 min
Leveinä suikaleina
Herneet
Tuore
400 g
20 min
Silvittyinä
Pakaste
400 g
20 min
Pienet
ruokasipulit
Tuore
400 g
15 min
Vihreät varret leikattuina
Riisi
Laji
Tyyppi
Määrä
Kypsenny-
saika
Suositus
Kupillinen
pitkäjyväistä
valkoista tai
basmati-riisiä
30 g 70 ml
20 min
Huuhtele riisi hyvin ennen kypsennystä.
Kaada riisi ja kylmä vesi höyrytyskuppiin
ilman kantta.
Käytä höyrytyskoria nro 3
TEFAL400_NoticeVitaCuisine_8L_NC00015055_TEAL400_NoticeVitacuisine_GB 01/02/10 14:59 Page63
66


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