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FR
NL
DE
IT
DA
SV
NO
FI
Grønnsaker
Matvare
Type
Mengde
Koketid
Anbefalinger
A
rtisjokk
F
ersk
2
5
5 min
H
el i dampkokingskurv 1 og 2 (uten
kokebrett)
Poteter
Fersk
600 g
20 min
Skiver eller terninger. Små nypoteter kan
kokes hele
Ratte-poteter
Fersk
600 g
20 min
Asparges
Fersk
600 g 17 min
Brokkoli
Fersk
500 g
18 min
Små buketter
Frossen
500 g
18 min
Selleri
Fersk
350 g
22 min
I terninger
Sopp
Fersk
500 g
22 min
Hel
Blomkål
Fersk
1 medium
19 min
Små buketter
Kål (rød-grønn)
Fersk
600 g
22 min
Skiver
Courgette
Fersk
600 g
12 min
Skiver
Spinat
Fersk
300 g
13 min
Snu halvveis i kokingen
Frossen
300 g
15 min
Tynne grønne
bønner
Fersk
500 g
35 min
Frossen
500 g
35 min
Gulrøtter
Fersk
500 g
15 min
Tynne skiver
Maiskolber
Fersk
500 g
45 min
Grønne bønner
Fersk
500 g
35 min
Hel
Purreløk
Fersk
500 g
30 min
Skiver
Paprika
Fersk
300 g
20 min
Skjært i brede strimler
Erter
Fersk
400 g
20 min
Med skall
Frossen
400 g
20 min
Sølvløk
Fersk
400 g
15 min
Skjær bort stilken
Ris
Matvare
Type
Mengde
Koketid
Anbefalinger
For én kopp med
hvit langkornet ris
eller basmatiris
30 g 70 ml
20 min
Vask risen godt før koking.
Tilsett ris og kaldt vann i dampkokings-
koppen uten lokk.
Bruk dampkokingskurv nr. 3
TEFAL400_NoticeVitaCuisine_8L_NC00015055_TEAL400_NoticeVitacuisine_GB 01/02/10 14:59 Page55
58


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