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Fruit
Voorbereiding Soort
Hoeveelheid
Bereidingstijd
Gebruik van
stoomaccessoire
Aanbevelingen
Appels Vers 4 20-25 min. In vieren
Bananen Vers 4 10-15 min. Heel
Perziken Vers 4 15-20 min.
Peren Vers 4 30-35 min. Heel of gehalveerd
Ananas Vers 1 15-20 min. Gesneden
Rood fruit Vers 400 g 5-10 min.
Rijst - Granen - Peulvruchten
Voorbereiding
Soort Hoeveelheid
Bereidingstijd
Modus
Gebruik van
stoomaccessoire
Aanbevelingen
Witte
langkorrelrijst
of basmatirijst
125 g + 200 ml water 25-30 min. P4
Was de rijst goed
voordat u het
kookt. Gebruik
een pan met heet
water.
250 g + 400 ml water 30-35 min. P4
Griesmeel 125 g + 200 ml water 10-15 min. P1
Gebruik een pan.
Quinoa 125 g + 200 ml water 40-45 min. P2
Bulgur 125 g + 200 ml water 15-20 min. P1
Voorgekookte
tarwe
125 g + 200 ml water 25-30 min. P4
Pasta Vers 250 g + 200 ml water 15-20 min.
Gnocchi
Klaar
om te
koken
650 g 15-20 min. P4
Rode linzen 200 g + 300 ml water
40- 45
min.
P4
70


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