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• Ha 7,5 dl vann i gryten.
• Sett dampkurven nederst i gryten. Fig 5.
• Oppskriftsheftet som leveres sammen med NutriCook,
oppgir hvilket program du skal velge for hver oppskrift.
I store trekk tilsvarer de 4 kokeprogrammene
matvaregruppene nedenfor:
Grønnsaker Kjøtt
Poteter, ris, pasta osv. Fisk og skalldyr
For noen av oppskriftene som blander flere
matvaregrupper, har programmet blitt valgt av vår
kokk slik at konsistensen og smaken blir perfekt.
Hvis du ønsker å lage dine egne oppskrifter eller koke
ingredienser som ikke finnes på tabellene i slutten av
heftet, anbefaler vi at du tar utgangspunkt i
anbefalingene nedenfor: prog 1 for grønnsaker (og
frukt), prog 2 for poteter, pasta, ris osv. eller oppskrifter
med minst én slik matvare, prog 3 for kjøtt og prog 4
for fisk og skalldyr.
Avhengig av det valgte kokeprogrammet, varer den
moderate dampfasen: progr. 1 = 4 min., progr. 2 = 6 min.,
progr. 3 = 10 min., progr. 4 = 4 min.
Frosne matvarer har ingen innvirkning på valget av
kokeprogram.
• Når du lager suppe, anbefaler vi at du velger prog 2.
NutriCook er ikke en vanlig trykkoker.
/
har laget et nytt produkt for å
bevare matens næringsstoffer på best mulig vis, men
især for å fremheve smaken på matvarene.
Hvert kokeprogram har integrert en moderat dampfase
mot slutten av kokingen for å fremheve matens smak.
Dampen er hurtig og kraftig i startfasen, men blir lavere
og moderat mot slutten av kokingen.
Disse to kokemåtene begrenser overkoking, og sikrer
perfekt kokte matvarer med høy smakskvalitet og
optimalt bevarte næringsstoffer og vitaminer.
• Timeren forenkler bruken av NutriCook og veileder deg
mens du lager maten.
Bruke dampkurven
Bruke et kokeprogram
Bruke timeren
NO
IFU Nutricook SEB TEFAL_9L 4135696:4135696 4/01/10 14:59 Page 141
135


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