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Tefal GC772D OptiGrill Manual

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BROCHETTES DE POULET
CAPRESE ET AUBERGINE GRILLÉE
| 4 personnes | 15 min. |
Thermostat latéral
Lavez les aubergines.
Coupez-les en longues
tranches de 1 cm d’épaisseur.
Mettez-les dans un saladier,
saupoudrez le sel et ajoutez
la moitié de l’huile d’olive.
Mélangez avec les mains pour
enrober toutes les tranches.
Dans un petit bol, mélangez le
pesto et le reste d’huile.
Découpez les lets de poulet
en 32 cubes. Mettez-les
dans un saladier, ajoutez
l’ail semoule, les herbes de
Provence, le sel, le vinaigre
et mélangez. Préparez les
brochettes en alternant pour
chaque brochette 4 cubes de
poulet avec 3 tomates cerises
et 2 billes de mozzarella.
Ouvrez votre Optigrill en
position BBQ. Réglez le
thermostat latéral sur la
position 4. Dès que le
préchauffage est terminé,
disposez les tranches
d’aubergine sur les plaques
et faites-les griller 5 min. de
chaque côté. Vous devrez
procéder en 2 fois. Mettez
les aubergines dans un plat
et versez le pesto, parsemez
de la moitié des feuilles de
basilic.
Disposez à la place les
brochettes sur les plaques, et
laissez-les cuire 15 min. en les
tournant régulièrement pour
les griller de tous les côtés.
Parsemez-les du reste de
basilic ciselé et servez avec
les aubergines.
Pour les aubergines :
  750 g d’aubergines (environ 3)
  1 càc de sel
  4 càs d’huile d’olive
  40 g de pesto
Pour les brochettes :
  600 g de lets de poulet (environ 4)
  1 càc d’ail semoule
  1 càc d’herbes de Provence
  1 càc de sel
  1 càs de vinaigre balsamique
  24 tomates cerises (environ 300 g)
  
16 billes de mozzarella (environ 120 g)
  1 bouquet de basilic
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