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Tefal FZ3000 - Actitry essential Manual

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Tillagningstid
Tillagningstiderna är ungefärliga, de kan variera beroende på ingrediensernas storlek, hur de smakar, om de är i
säsong och vilken nätspänning som används. Mängden olja som anges kan ökas beroende på tycke och smak samt
behov. Om du vill ha ännu mer spröda pommes frites kan du pröva att laga dem några minuter extra.
Andra grönsaker
SORT MÄNGD OLJA TILLAGNINGSTID
Squash Färsk i skivor 750 g 1 sked olja + 15 cl kallt vatten 25 - 35 min
Paprika Färsk i skivor 650 g 1 sked olja + 15 cl kallt vatten 20 - 25 min
SORT MÄNGD OLJA TILLAGNINGSTID
Pommes frites i
standardstorlek
10 mmx10 mm
Färska 1000 g 1 sked olja 40 - 45 min
Färska 500 g 1/2 sked olja 28 - 30 min
Frysta 750 g utan 30 - 32 min
Potatis Frysta 750 g utan 14 - 16 min
Potatis
Kött – Fågel
Om du vill ha extra smak på köttet kan du blanda olika kryddor i oljan (paprika, curry, basilika, oregano, kummin,
timjan, lagerblad …).
SORT MÄNGD OLJA TILLAGNINGSTID
Chicken nuggets Färska 750 g utan 18 - 20 min
Kycklinglår Färska 4 - 6 utan 30 - 32 min
Kycklingbröst Färska 6 små kycklingbröst (ca 750 g) utan 10 - 15 min
Fläskkotlett Färska 2 - 4 1 sked olja 15 - 18 min
Korv Färska 4 - 8 utan 10 - 12 min
Fisk – Skaldjur
SORT MÄNGD OLJA TILLAGNINGSTID
Friterade calamares Frysta 300 g utan 12 - 14 min
Räkor Kokta 400 g utan 10 - 12 min
Desserter
SORT MÄNGD OLJA TILLAGNINGSTID
Bananer I skivor 500 g (5 bananer) 1 sked olja + 1 matsked råsocker 4 - 6 min
Äpplen Halverade 3 1 sked olja + 2 matskedar socker 10 - 12 min
Frysta rätter
SORT MÄNGD OLJA TILLAGNINGSTID
Ratatouille Fryst 750 g utan 20 - 25 min
Pytt i panna med ost Fryst 750 g utan 20 - 25 min
Chili con Carne Fryst 750 g utan 12 - 15 min
TEFAL903B-ACTIFRY_Essential_1505087843_Mise en page 1 20/12/12 18:55 Page82
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