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PT
Peixes - Crustáceos
Sobremesas
Preparações congeladas
TIPO QUANTIDADE ADICIONAR
TEMPO DE
COZEDURA
Calamares Congelados 300 g nada 12 - 14 min
Lota Fresca 500 g 1 colher de óleo 20 - 22 min
Camarões Cozidos 400 g nada 10 - 12 min
Gambas Congeladas 300 g (16 unidades) nada 12 - 14 min
TIPO QUANTIDADE ADICIONAR
TEMPO DE
COZEDURA
Ratatouille Congelado 750 g nada 20- 22 min
Massada de peixe Congelada 750 g nada 20 - 22 min
Legumes salteados Congelados 750 g nada 25 - 30 min
Massa carbonara Congelada 750 g nada 20 - 25 min
Paëlla Congelada 650 g nada 15 - 20 min
Arroz chao-chao Congelado 650 g nada 15 - 20 min
Chili con Carne Congelado 750 g nada 12 - 15 min
TIPO QUANTIDADE ADICIONAR
TEMPO DE
COZEDURA
Bananas
às rodelas
500 g
(5 bananas)
1 colher de óleo
+ 1 colher de açúcar mascavado
4 - 6 min
em papillotes 2 bananas nada 20 - 25 min
Cerejas Inteiras até 1000g
1 colher de óleo
+ 1 a 2 colheres de açúcar
12 - 15 min
Morangos
cortados aos
quartos
até 1000g 1 a 2 colheres de açúcar 5 - 7 min
Maçãs cortadas ao meio 3
1 colher de óleo
+ 1 a 2 colheres de açúcar
10 - 12 min
Pêras
cortadas aos
pedaços
até 1000g 1 a 2 colheres de açúcar 8 - 12 min
Ananás
cortado aos
pedaços
1 1 a 2 colheres de açúcar 8 - 12 min
41


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