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Patatas
T
IPO
C
ANTIDAD
A
ÑADIR
TI
EMPO DE COCCIÓN
PATATAS FRITAS
8 mm x 8 mm
Frescas
600 g 1 cucharada de aceite 20 - 24 min.
500 g 1 cucharada de aceite 18 - 21 min.
300 g ½ cucharada de aceite 17 - 19 min.
PATATAS FRITAS
10 mm x 10 mm
Frescas
600 g 1 cucharada de aceite 22 - 26 min.
500 g 1 cucharada de aceite 19 - 22 min.
300 g ½ cucharada de aceite 18 - 20 min.
PATATAS FRITAS Congeladas 600 g sin añadidos 20 - 24 min.
Patatas Congeladas 600 g sin añadidos 18 - 20 min.
Otras verduras
TIPO CANTIDAD AÑADIR TIEMPO DE COCCIÓN
Calabacines
Frescos en
rodajas
450 g
1 cucharada de aceite +
50 ml de agua fa
20 - 25 min.
Pimientos
Frescos en
rodajas
400 g 1 cucharada de aceite 25 - 28 min.
Carnes - Aves
Para darle más gusto a sus carnes, mezcle especias en el aceite (paprika, curry, hierbas provenzales, tomillo,
laurel,..).
TIPO CANTIDAD AÑADIR TIEMPO DE COCCIÓN
Nuggets de pollo
Fresco 450 g sin añadidos 8 - 11 min.
Congelados 450 g sin añadidos 12 - 24 min.
Muslos de pollo Fresco 4 sin añadidos 18 - 20 min.
Pechugas de pollo Fresco 4 sin añadidos 18 - 20 min.
Albóndigas de buey Congeladas 300 g sin añadidos 17 - 20 min.
Pescado y marisco
TIPO CANTIDAD AÑADIR TIEMPO DE COCCIÓN
Calamares a la
romana
Congelados 500 g sin añadidos 15 - 18 min.
Camarones Cocinadas 550 g sin añadidos 9 - 11 min.
48


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