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Kartoffeln
TYP MENGE ZUGABE GARZEIT
POMMES FRITES
8 mm x 8 mm
Frisch
600 g 1 Messlöffel Öl 20 - 24 min.
500 g 1 Messlöffel Öl 18 - 21 min.
300 g ½ Messlöffel Öl 17 - 19 min.
POMMES FRITES
10 mm x 10 mm
Frisch
600 g 1 Messlöffel Öl 22 - 26 min.
500 g 1 Messlöffel Öl 19 - 22 min.
300 g ½ Messlöffel Öl 18 - 20 min.
POMMES FRITES Tiefgekühlte 600 g keine 20 - 24 min.
Kartoffeln Tiefgekühlte 600 g keine 18 - 20 min.
Sonstige Gemüsesorten
TYP MENGE ZUGABE GARZEIT
Zucchini
Frisch, in Streifen
geschnitten
450 g
1 Messlöffel Öl +
50 ml Wasser
20 - 25 min.
Paprikaschoten
Frisch, in Streifen
geschnitten
400 g 1 Messlöffel Öl 25 - 28 min.
Fleisch – Geflügel
Für mehr Abwechslung können Sie dem Öl Gewürze und Kräuter zufügen (Paprikapulver, Curry, Thymian,
Lorbeerbtter…).
TYP MENGE ZUGABE GARZEIT
Hähnchennuggets
frisch 450 g keine 8 - 11 min.
tiefgefroren 450 g keine 12 - 24 min.
Hähnchenschenkel frisch 4 keine 18 - 20 min.
Hähnchenbrust frisch 4 keine 18 - 20 min.
Hackfleischbällchen Tiefgekühlte 300 g keine 17 - 20 min.
Fisch - Schalentiere
TYP MENGE ZUGABE GARZEIT
Tintenfischringe tiefgefroren 500 g keine 15 - 18 min.
Shrimps gekocht 550 g keine 9 - 11 min.
14


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