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falafel
500 g gekookte kikkererwten
50 g bloem
1 witte ui, fijngehakt
2 eetlepels peterselie, gehakt
2 eetlepels koriander, gehakt
1 theelepel komijn
1 teentje knoflook
1 eetlepel tahin (sesamzaadpasta)
Een scheutje olijfolie
Peper en zout
min.
15
voorGerechten
Ingrednten
1 | Meng in een kom de kikkererwten,
de ui, de knoflook, de peterselie, de
koriander, de komijn, het zout, de
peper, de sesamzaadpasta (tahin)
en de bloem tot een dik deeg. Als
het deeg te vloeibaar is, voeg dan
wat bloem toe. Als het te droog is,
voeg dan wat vocht toe.
2 | Vorm 18 balletjes met het deeg en
maak ze enigszins plat.
3 |
Digitale Versie: Doe de falafel in de
mand van je Easy Fry, besprenkel ze
met olijfolie (optioneel) en laat ze 20
minuten bakken met het Programma
Pizza. Je kunt de falafel in de mand
op elkaar leggen. Draai ze op de
helft van de baktijd om.
Mechanische Versie: Doe de
falafel in de mand van je Easy
Fry, besprenkel ze met olijfolie
(optioneel) en laat ze 20 minuten
bakken op 170°C. Je kunt de falafel
in de mand op elkaar leggen. Draai
ze op de helft van de baktijd om.
recept
T
I
P
S
Serveer de falafel in warme pitabroodjes
gegarneerd met muntblaadjes, yoghurt en schijfjes
tomaat.
18
min.
20
easy fry digitaal
prOgraMMa pizza
TBC
3


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