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68
cut olumunuz sabit
kalmıştır.
Nişastalara ve fiziksel bir
faaliyete öncelik tanıyarak
beslenme şeklinizi değiştirin.
Muhtemelen dengesiz olan
beslenme şeklinizi değiştirin,
sebze ve meyve ırlık
beslenin. Nişasta ve yağ
tüketiminizi azaltın ve fiziksel
bir faaliyet uygulayın.
Uyguladığınız fiziksel faaliyet
vücut oluşumunuzu olumlu bir
şekilde etkilemektedir.
kas
Artış kütlesi
kaybı
VISIO CONTROL pembe yanar.
Ağırlık ölçümü
kas
Artış kütlesinde
VISIO CONTROL yeşil yanar
yağ
Artış kütlesinde
VISIO CONTROL pembe yanar
Sabitlik
Sabit
VISIO CONTROL turuncu yanar
Ağırlığınız nlük hayatınıza göre (su tüketimi, yaşam ritmi…) doğal
değişiklikler gösterir. Bu “belirleyici olmayan” diklikler ortalama vücut
olumunuzu hiçbir şekilde değiştirmez.
Bodysignal, vücut oluşumunuzdaki en belirgin değişiklikleri size belirtmek
üzere tasarlanştır. Eğer vücut oluşumunuz çok hafif diklikler
kaydediyorsa, telaşlanmanıza gerek yoktur. Bu durumda VISIO CONTROL
turuncu olarak yanar.
2015900675_BM7100S6_PPBodysignal A9 12-09 09/07/14 10:33 Page68
68


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