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TY
PE
QU
ANTITÉ
AJ
OUT
TEMPS DE
CUISSON
Nuggets
de poulet
Frais 1200 g sans 20 min
Surgelés 1200 g sans 20 min
Pilons de poulet Frais 9 sans 30 min
Cuisses de poulet Frches 3 sans 35 min
Blancs de poulet Frais
9 blancs
(environ 1200 g)
sans 25 min
Nems Frais 12 petits 1 cuillère d'huile 12 min
Paupiettes
de veau
Frches 9 1 cuillère d'huile 25 min
Râbles de lapin Frais 9 1 cuillère d'huile 20 min
Viande hace
Frche 900 g 1 cuillère d'huile 15 min
Surgelée 600 g 1 cuillère d'huile 15 min
Boulettes
de viande
Surgelées 1200 g 1 cuillère d'huile 20 min
Saucisses Fraîches 8 - 10 (piquées) sans 12 min
Viandes - Volailles
Pour donner du goût à vos viandes, n’hésitez pas mélanger des épices dans l’huile (paprika,
curry, herbes de Provence, thym, laurier…).
Poissons - Crustacés
TYPE QUANTITÉ AJOUT
TEMPS DE
CUISSON
Beignets
de calamars
Surgelés 500 g sans 14 min
Crevettes Cuites 600 g sans 8 min
Gambas Surgelées 450 g sans 10 min
TEFAL435-ACTIFRY_GB-FR-AR-FA_5086607_Mise en page 1 15/04/10 10:53 Page19
21


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