Geben Sie anhand der Zahlentasten den Wert für die Herzfrequenz ein, die während der Übung konstant gehalten werden soll. Drücken Sie dann BESTÄTIGEN,
um zu fortzufahren. Die Übung beginnt.
Während der Übung leuchtet der Zielbogen proportional von links nach rechts auf, bis der gesamte voreingestellte Zielwert angezeigt wird. Der numerische
Zielwert wird im Zielanzeigenfeld ansteigend angezeigt und wechselt mit den Informationsmeldungen zu nicht gewählten Zielen ab: Seit wann das Training
begonnen hat, wie viele Kalorien verbraucht wurden, welche Entfernung bereits zurückgelegt wurde.
ZEIT = 3'50"
KALORIEN = 35
ENTFERNUNG = 3.05 KM
Aktiviert sind:
- Die Tasten für die Schwierigkeitsstufe, um den eingestellten Wert für die Herzfrequenz zu verändern.
- Die Tasten STOP und PAUSE.
- Die Tasten zur Veränderung des Zielwertes.
Fällt während der Übung das Signal für die Herzfrequenz über einen Zeitraum von mehr als 100 Sekunden aus, so wird das CPR-Training zum Ziel-Training, wobei
das selbe Ziel (Zeit, Kalorien oder Entfernung) beibehalten wird.
Hi Technogym I am trying to use the cross-trainer (elliptical) Technogym Synchro Forma at the Moseralm spa hotel. When it is switched on, the Function key LED’s flash (3 red and 3 green), but none of the Keyes seem to be enabled. If I start using the machine, it records the time, but the Manual Control keys are not enabled so I can not increase the Effort level. How do I enable the different keys? Dr Adam McLean
Submitted on 30-1-2023 at 16:43
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