Type in the power for the rst step and then press ENTER to conrm and proceed.
• For CPR proles, you must set selected GOAL value and the percentage of the theoretical maximum heart rate to be kept constant:
t1t
t1t
Type in the goal value with the number keys and then press ENTER to conrm and proceed.
Type in the percentage of the theoretical maximum heart rate you want to reach and maintain constantly during the step with the number keys, then press
ENTER to conrm and proceed.
toto
At the end of every step you can:
- either enter the goal value for the next step, followed by the power or by the maximum heart rate percentage, and then proceed with programming other
steps;
- or press ENTER to end the programming and save the prole.
of1
The personal prole is now available, when the PROFILES key is pressed.
Hi Technogym I am trying to use the cross-trainer (elliptical) Technogym Synchro Forma at the Moseralm spa hotel. When it is switched on, the Function key LED’s flash (3 red and 3 green), but none of the Keyes seem to be enabled. If I start using the machine, it records the time, but the Manual Control keys are not enabled so I can not increase the Effort level. How do I enable the different keys? Dr Adam McLean
Submitted on 30-1-2023 at 16:43
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