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7.2 I profili personalizzati
I profili personalizzati sono allenamenti composti di molteplici step, in due
diverse modalità: o a potenza costante o a battito cardiaco costante (CPR).
Nel caso di un profilo personalizzato di tipo CPR è indispensabile indossare la
fascia toracica.
Alla pressione del tasto dedicato
è richiesta la scelta di un profilo.
   
Premere i tasti numerici corrispondenti a uno dei profili personalizzati, da 01 a
09, poi premere ENTER per confermare e proseguire.
  
Digitare con i tasti numerici l’età, poi premere ENTER per confermare e prose-
guire.
   
Digitare con i tasti numerici il peso corporeo, poi premere ENTER per confermare
e proseguire.
    
Premere il tasto QUICK START per partire; l’attrezzo emette un segnale acustico
e il tappeto si avvia.
Run Forma - Manuale per l’utente
0SM00402AD_M1_08_Run_IT.indd 138 05/06/2009 10.19.59
184


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