Exercises started with START are on a time increase basis; the age and weight values are predened, i.e. 30 years and 70 kilograms.
When starting the speed of the belt is 0.4 km/h, with a 0% gradient.
The time is shown in the goal dial and arc as it increases; the LED for the current minute blinks in the arc.
Press the GOAL keys to select the value to display in the dial during the exercise, time or distance; the selected value will remain displayed, whilst the other
one alternates briey every 60”.
The speed and gradient edit keys and the keys STOP and PAUSE are enabled.
At the end of the exercise the speed and gradient decrease for the cool down.
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