Voer met de nummertoetsen de waarde van de hartfrequentie in die tijdens de gehele oefening constant moet worden gehouden en druk vervolgens op
BEVESTIGEN om verder te gaan. De oefening gaat van start.
Tijdens de oefening zal de doelboog proportioneel van links naar rechts oplichten totdat de gehele waarde van het ingestelde doel is bereikt; de numerieke
waardetoename van het doel wordt aangeduid in het doeldisplay en wordt afgewisseld door informatie over niet geselecteerde doelen: hoe lang de oefening is
uitgevoerd, hoeveel calorieën er zijn verbruikt, de afstand die is afgelegd.
TIJD = 3'50"
CALORIEN = 35
AFSTAND = 3.05 KM
Actief zijn:
- de toetsen voor de moeilijkheidsgraad om de waarde van de ingestelde hartfrequentie te wijzigen
- de toetsen STOP en PAUZE
- de toetsen voor het wijzigen van de doelwaarde
Als tijdens de oefening 100 opeenvolgende seconden het signaal van de hartfrequentie ontbreekt, verandert de oefening van het type CPR in één met een
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