Manual Technogym Excite Synchro (page 44 of 45) (English)

645590

Zoom out

Zoom in

1/45

Synchro Excite

Ergonomic positioning on the equipment

Step onto the equipment from one side and put one foot on each pedal.

Grasp a fixed handle with one hand and set the program with the other

on the control panel.

To perform the movement with your lower limbs only, hold the fixed

handles. To perform the movement with your upper limbs as well, hold

the levers.

At the beginning move slowly until you become familiar with the equipment

and acquire balance. It is important that you get used to the movement

without leaning forward and assuming unnatural positions.

Once you become more confident, gradually increase the effort level.

Constantly check your position: head held high, shoulders in line with the hips, abdomen sucked in and trunk erect. To maintain

correct posture you must keep legs and feet parallel and gaze straight ahead.

Warning

Any distractions in the area around the equipment may cause the user to lose his/her balance.

Synchro is to be used solely for its intended purpose, i.e. for aerobic exercise of the legs and arms. Any other

use of the equipment is to be considered improper and therefore dangerous.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Technogym Excite Synchro in the language / languages: English as an attachment in your email.

The manual is 2,71 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Technogym Excite Synchro Manual

Product: