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Copies of the I/B. Please reproduce them without any
changes except under special instruction from Team
International BELGIUM. The pages must be reproduced
and folded in order to obtain a booklet A5 (+/- 148.5 mm
width x 210 mm height). When folding, make sure you
keep the good numbering when you turn the pages of
the I/B. Don‟t change the page numbering. Keep the
language integrity.
32 TEAM FT 15 - 090925
Assembly page 32/40
Fax +32 2 359 95 50
RECEITAS
FRITAR BATATAS
Faça-o por duas vezes e nunca encha o cesto.
Use batatas velhas, corte-as em tiras iguais e ponha-as em água para libertarem o
amido, enxugue-as muito bem.
Nunca ultrapasse o peso recomendado. Coloque as tiras de batatas no cesto quando a
temperatura atinga os 180ºC, feche a tampa e desça o cesto lentamente no óleo.
O tempo de fritura para 500g de tiras de batata é de 6 minutos com a temperatura nos
180ºC. Levante o cesto do óleo sem abrir a tampa.
Espere que o sinalizador da temperatura se acenda de novo. Baixe de novo o cesto no
óleo mais dois minutos.
Eleve o cesto e deixe escorrer as tiras de batata.
Aconselhamos para as enxugar bem da gordura que as coloque em papel absorvente.
O tempo da fritura varia com a qualidade das batatas e com a espessura das tiras.
RODELAS DE CEBOLA
tempo da fritura é de 4 a 5 minutos à temperatura de 175 ºC.
Descasque e corte a cebola às rodelas.
Mergulhe as rodelas em leite espesso.
Salpique-as com farinha.
Coloque as rodelas no cesto, umas ao lado das outras, e frite-as. Repita o procedimento
até acabar com as rodelas
COGUMELOS PANADOS
tempo de fritura é de 4 a 5 minutos à temperatura de 175ºC.
Mergulhe os cogumelos em ovo batido.
Enrole-os na massa de ovo com pão ralado.
Coloque os cogumelos no cesto, uns ao lado dos outros, e frite-os. Repita o
procedimento até estarem todos fritos.
PANADOS DE SOLHA
tempo de fritura é de 3 a 4 minutos à temperatura de 160ºC.
Corte a solha em pedaços. Salpique-os com farinha.
Mergulhe-os num ovo batido e enrole-os na massa de pão ralado.
Coloque os pedaços no cesto, umas ao lado das outras, e frite-as. Repita o
procedimento até acabar com os pedaços.
ALGUNS CONSELHOS NA FRITURA
ALIMENTOS
TEMPERATURA
MINUTOS (APROXIMADOS)
Filetes de peixe
170°C
6-7
Camarão
170°C
4-6
Peito de frango
175°C
4-5
Panado de frango
170°C
12-15
Cebola
180°C
4
Cogumelo
180°C
3-4
Brócolos
185°C
3-4
Corgete
185°C
3-4
Aipos panados
180°C
3-4
Batatas fritas 1ªfritura
170°C
8
Batatas fritas 2ª fritura
180°C
3
32


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