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Copies of the I/B. Please reproduce them without any
changes except under special instruction from Team
International BELGIUM. The pages must be reproduced and
folded in order to obtain a booklet A5 (+/- 148.5 mm width x
210 mm height). When folding, make sure you keep the good
numbering when you turn the pages of the I/B. Don’t change
the page numbering. Keep the language integrity.
23 TEAM DG 6 - 090414
Assembly page 23/40
Fax +32 2 359 95 50
GROENTEN
GEWICHT / HOEVEELHEID
STOOMTIJD
(MINUTEN)
Artisjokken (geheel)
4 middelgrote
37-40
Asperges (punten)
250-500 gr
13-15
Bonen, sperziebonen
(gesneden of geheel)
500 gr
25-28
Broccoli (punten)
500 gr
12-14
Kool
500 gr
17-19
Worteltjes
500 gr
15-17
Bloemkool (geheel)
1.250 gr
14-16
Maïskolven
Max. 8
17-19
Champignons (geheel)
250 gr (middelgrote)
10-11
Uien (geheel), voorkoken
om daarna te grillen
500 gr (middelgrote)
+/- 6-7 cm
7-9
Erwten
1.500 gr (peulvruchten)
14-16
Paprika’s (geheel)
voorkoken om daarna te
grillen
Max. 4 middelgrote
9-11
Aardappelen (geheel)
500 gr / +/- 8 kleine
17-19
Spinazie
250 gr
10-12
Courgettes
500 gr (middelgrote)
11-13
Rapen
500 gr / +/- 8 kleine
12-14
SCHAAL- EN
SCHELPDIEREN
HOEVEELHEID
STOOMTIJD
(MINUTEN)
Venusschelp
250-500 gr (met schelp)
10-12
Krab
500 gr (+/- 6 stuks)
15-18
Zeekreeft
1 of 2 (200 gr elk)
18-20
Mosselen (vers)
500 gr (met schelp)
12-14
Oesters (vers)
+/- ½ dozijn
11-13
S
t
Jacobs schelp (vers)
250 gr (zonder schelp)
10-12
Garnalen
500 gr (niet gepeld)
11-12
VIS
GEWICHT
STOOMTIJD
(MINUTEN)
Filet :
Tong, …
250 gr
8-10
Moten :
Heilbot
250-500 gr
13-14
Zalm
+/- 2 cm dik
18-21
Tonijn
+/- 2 cm dik
14-19
KIP
GEWICHT
STOOMTIJD
(MINUTEN)
Kippenborst, filets
250 gr
14-16
Kippenborst, met been
600 gr
37-41
Boutjes, met been
500 gr
32-36
Billetje
500 gr
34-37
Gepocheerde
kippenborst
500 gr
45-47
23


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