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Copies of the I/B. Please reproduce them without any
changes except under special instruction from Team
International BELGIUM. The pages must be reproduced and
folded in order to obtain a booklet A5 (+/- 148.5 mm width x
210 mm height). When folding, make sure you keep the good
numbering when you turn the pages of the I/B. Don’t change
the page numbering. Keep the language integrity.
13 TEAM DG 6 - 090414
Assembly page 13/40
Fax +32 2 359 95 50
Spinach
½ lb.
10-12
Squash, summer yellow
and zucchini
1 lb. (medium)
11-13
Turnips
1 lb. or +/- 5 small
12-14
SEAFOOD
AMOUNT
APPROX. TIME
(MINUTES)
Clams
½ - 1 lb. (in shell)
10-12
Crab
1 lb. (+/- 6 pcs)
15-18
Lobster (tails)
1 or 2 (7/8 ozs. each)
18-20
Mussels (fresh)
1 lb. (in shell)
12-14
Oysters (fresh)
+/- ½ dozen
11-13
Scallops (fresh)
½ lb. (shucked)
10-12
Shrimp
1 lb. (in shell)
11-12
FISH
AMOUNT
APPROX. TIME
(MINUTES)
Filets:
Sole, …
½ lb.
8-10
Steaks:
Halibut
½ - 1 lb.
13-14
Salmon
+/- 1” thick
18-21
Tuna
+/- 1” thick
14-19
CHICKEN
AMOUNT
APPROX. TIME
(MINUTES)
Breast, boneless fillets
½ lb. pcs
14-16
Breast, split with bone
1 - 1 ¼ lb.
37-41
Drumsticks, with bone
1 lb.
32-36
Thighs, with bone
1 lb.
34-37
Poached chicken
(breast), split-boneless or
with bone
1 lb.
45-47
SAUSAGES
AMOUNT
APPROX. TIME
(MINUTES)
Frankfurters
Max. 1 lb. (8-10 pcs)
12-14
Bratwurst
Max. 1 lb.
17-19
TYPE OF RICE
COMBINED IN RICE BASKET
APPROX. TIME
(MINUTES)
Rice
Cold water
Brown
½ cup
1 cup
2/3 cup
1 ¼ cups
40-41
54-57
White
½ cup
1 cup
3/4 cup
1 ¼ cups
34-36
37-41
OTHER FOODS
NUMBER OF PIECES
APPROX. TIME
(MINUTES)
Hard-boiled eggs
1-12 (large size)
30
13


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