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Taurus T9.5 - Treadmill Manual

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T9.5
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4.4.6 Body mass mode
Eating healthy, being active and looking attractive - many people are interested in
this today. Very important for this is monitoring your weight, tracking your nutrition
and, more and more, your exact body fat percentage. For this reason, this treadmill
has a function that measures body fat percentage. This occurs according to the
bioimpendance principle. The electrical body resistance is measured and the body
fat percentage is determined through the personal information. From corresponding
tables, it can be seen if the body fat percentage is too high, too low or just right.
And this is how you measure your body fat percentage:
Press the “Body Fat” button in the initial mode. Then enter your body weight through
the corresponding buttons and conrm your setting with “Enter”. This is followed by
information about your height, age and gender, which can be set in the same way. As
soon as you have entered all values, place your hands on the handle sensors and hold
these for about 30 seconds. After this, the body fat window will show the body fat
percentage with the help of the lighting points. Simultaneously, the evaluation of the
body fat percentage is displayed on the left side.
The ratio between the body fat percentage and the lighting points is displayed in the
following table. Physiological dierences between men (male) and women (female)
are considered during the measurement so that dierent information is used for the
evaluation (underweight, normal weight, overweight, obese):
Light
1(Male) 0(Female)
35.0. above 45.0. above
30.0 ~ 34.9(.) 40.0 ~ 44.9(.)
25.0 ~ 29.9(.) 35.0 ~ 39.9(.)
20.0 ~ 24.9(.) 30.0 ~ 34.9(.)
15.0 ~ 19.9(.) 25.0 ~ 29.9(.)
10.0 ~ 14.9(.) 20.0 ~ 24.9(.)
5.0 ~ 9.9(.) 15.0 ~ 19.9(.)
0 ~ 4.9(.) 0 ~ 14.9(.)
… 39 …


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