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Iogurtescomxarope
Iogurtescomsoja
Iogurtedeananás
Iogurtescomchocolateoucafé.
Iogurtescommarmelada.
• 1 litro de leite
• 1 iogurte natural ou 1 embalagem de fermento
• 5 colheres de sopa de xarope de fruta ou 4
colheres de sopa de xarope de flor
• 1 litro de leite de soja
• 1 iogurte natural ou 1 embalagem de fermento
• 1 litro de leite
• 1 iogurte natural ou 1 embalagem de fermento
• 2 rodelas de ananás
• 4 colheres de sopa de sumo de ananás.
Nota: a fruta fresca pode ser muito ácida, eliminando os fermentos e impedindo de fazer os iogurtes;
se for o caso, adicione a fruta pouco antes de consumi-la ou cozinhe-a primeiro.
• 1 litro de leite
• 1 iogurte natural ou 1 embalagem de fermento
• 3 colheres de sopa de chocolate ou chicória
de café em pó.
• 1 litro de leite
• 1 iogurte natural ou 1 embalagem de fermento
• 4 colheres de sopa de marmelada.
Deitar o iogurte ou o fermento num recipiente.
Adicionar o xarope e deitar o leite pouco a pouco,
sem deixar de misturar a preparação. Deitar o
preparado nos frascos.
Deitar o iogurte ou o fermento num recipiente
e misturar com o leite. Deitar o preparado nos
frascos.
Cortar as rodelas aos quadrados e distribui-las
nos frascos. Deitar o iogurte ou fermento num
recipiente e adicionar o leite e o sumo pouco a
pouco. Deitar o preparado nos frascos.
Opções: também pode utilizar morangos (10
unidades), tangerinas (4 unidades), laranja (1
unidade), banana (1 unidade).
Deitar cuidadosamente o chocolate ou chicória
num recipiente, adicionar um copo de leite morno
e misturar, adicionar o iogurte ou fermento e o
resto do leite sem deixar de misturar. Deitar o
preparado nos frascos.
Misturar a marmelada com um pouco de leite num
recipiente, deitar o iogurte ou o fermento, misturar,
adicionar o resto do leite e misturar. Deitar o
preparado nos frascos.
RECEITA
31


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